Hey!
I'm back to work, to my routine, and to my nutritional and fitness plans.
The scale news are not good. In the last four weeks, I've gained 6 pounds.
I know that in my two weeks of work, I've stepped over all limits I've had imposed to me, and this result is reflecting those errors. In my two week vacations, I tried to maintain my weight, by working out and eating more/less well. But, you know, since I've had many social lunches/dinners it was very difficult.
Today, I'm with 149 pounds.
Now, I'm prepared to get back on track, and lose my last 25 pounds!
Tuesday, August 18, 2009
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